In 100 g (Grams) of Pork, cured, ham, shank, bone-in, separable lean only, unheated there is 0.003 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Pork, cured, ham, shank, bone-in, separable lean only, unheated.

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Pork, cured, ham, shank, bone-in, separable lean only, unheated

Pork, cured, ham, shank, bone-in, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, shank, bone-in, separable lean only, unheated are listed below.

Water	69.79 g	69.79%
Energy (calorie)	125 kcal
Energy (joule)	521 kJ
Protein	23.79 g	23.79%
Total lipid (fat)	3.19 g	3.19%
Ash	3.05 g	3.05%
Carbohydrate, by difference	0.18 g	0.18%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.99 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	258 mg	0.26%
Potassium, K	364 mg	0.36%

Nutrients in Pork, cured, ham, shank, bone-in, separable lean only, unheated